marrana's Journal, 27 April 2011

111.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 48.02g | Prot: 56.82g | Carb: 207.17g.   Breakfast: Nonfat Caffe Latte (Grande), Arepa con Queso. Lunch: Chorizos, White Rice, Puerto Rican Style Fried Green Plantain (Tostones). Dinner: Puerto Rican Style Fried Green Plantain (Tostones). Snacks/Other: Brownie with Icing, Total 0% Greek Yogurt, Natural Pure Raw Honey, Chocolatier Gems - Dark Chocolate with Caramel. more...

1796 kcal

Activities & Exercise: m - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...