Weigh In record (no journal entry) for 09 April 2022
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156.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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3551 kcal
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Fat: 150.74g | Prot: 95.92g | Carb: 449.17g.
Breakfast: Pan di Pera M. Lunch: Quiche di Formaggio senza Carne, Natura Nuova Cous Cous alle Verdure, Verdure Miste (Surgelate), Pane Viennese Tostato (Lievitato), Pizzetta, Risotto ai Funghi, Salsiccia Italiana. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Melanzane Fritte, Pinsami Base per Pinsa, Santa Lucia Mozzarella, Ricotta Cremosa Galbani M, Pomodorini. Snacks/Other: Cioccolatini al Latte, Cameo Panna Cotta con Guarnizione ai Frutti di Bosco, Vincenzi Cannoncino, Sacher. more...
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1756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 15 minutes. more...
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gaining 7.7 lb a week
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