Weigh In record (no journal entry) for 07 July 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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2068 kcal
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Fat: 75.16g | Prot: 46.69g | Carb: 278.98g.
Breakfast: Corona Corona Extra, Winn-Dixie Potato Salad with Egg, Green Peas (Frozen), White Rice, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Lunch: Milk (2% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes Multi-Grain, Watermelon. Dinner: Chocolate Cupcake with Icing or Filling. Snacks/Other: Golden Flake Cheese Puffs. more...
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gaining 1.2 lb a week
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