Weigh In record (no journal entry) for 27 April 2011
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225.2 lb
Lost so far: 49.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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881 kcal
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Fat: 30.33g | Prot: 74.67g | Carb: 76.77g.
Breakfast: Breakfast Burrito. Lunch: Avocados , Chicken Breast (Skin Not Eaten), Classic Romaine, Light Creamy Caesar Dressing, Hard Parmesan Cheese. Snacks/Other: Strawberry Smoothie Frozen Yogurt Bar. more...
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losing 2.1 lb a week
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tschmick's weight history
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