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Cclem
Journal
07 Jul 14
Cclem's Journal, 07 July 2014
Cclem's Profile
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Weigh In record (no journal entry) for 07 July 2014
202.3 lb
Lost so far:
20.0 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2014:
2150 kcal
Fat: 86.00g | Prot: 21.50g | Carb: 301.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2283 kcal
Activities & Exercise:
Desk Work - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours.
more...
losing 0.9 lb a week
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