qtdarkie's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
254.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 July 2014:
494 kcal Fat: 5.28g | Prot: 32.11g | Carb: 64.26g.   Breakfast: Bermudez Crix Crackers, Water (Bottled), Lipton Green Tea Collection Tea Bags. Lunch: Lipton Green Tea Honey Lemon Tea Bags, Kangaroo simply white salad pocket, Brunswick Chunk Light Tuna in Water, Andy Boy Romaine Lettuce. Dinner: Bermudez Crix Crackers, Bumble Bee Chunk Light Tuna in Water Pouch, Weight Watchers Cabbage Soup. Snacks/Other: Water (Bottled), Weight Watchers Cabbage Soup, Water (Bottled), Oranges. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



qtdarkie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.