Weigh In record (no journal entry) for 07 July 2014
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257.9 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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819 kcal
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Fat: 21.70g | Prot: 50.41g | Carb: 110.21g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Jugo Verde. Lunch: Tostadas, Chayote, Pescado a la Parrilla, Frijoles Refritos. Dinner: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Té Verde. more...
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losing 4.4 lb a week
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 Comments
07 Jul 14 by member: SherrieC
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Thank you Sherrie¡¡I´m happy, little by little...
07 Jul 14 by member: Alf delac
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