Weigh In record (no journal entry) for 07 July 2014
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113.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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974 kcal
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Fat: 41.04g | Prot: 33.73g | Carb: 117.92g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Dinner: Jell-O Gel Snacks Strawberry No Sugar Added, St-Hubert Tartinade de Poulet, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, V8 V-Go Smooth & Seasoned. Snacks/Other: Keebler Croûte à Tarte, Nestle Pure Life Splash Cherry Berry, Kraft Cool Whip, e.d. Smith Lemon Spread, Christie Potato Thins - Ketchup, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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gaining 3.5 lb a week
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