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Sugar is the devil! I've been stuffing down something (stress, I think, because of a procedure I had to have) with lots and lots of sugary CRAP. My body says ENOUGH!!! This weight is a high for me since I've lost the 180 lbs. It has to stop here. I've gotten lazy and lost focus. But enough is enough. It's time to remember why I started this journey in the first place. I was tired of feeling bad, tired of being tired, and tired of feeling like I wasn't good enough. I am good enough. I am more than that. I am worth it.
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330.6 lb
Lost so far: 0 lb.
Still to go: 155.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2014:
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3396 kcal
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Fat: 130.42g | Prot: 139.06g | Carb: 437.43g.
Breakfast: Diamond of California Chopped Walnuts, Land O'Lakes Whipped Butter Salted, Coffee-Mate Original Powder Creamer, Coffee, Pace Restaurant Style Salsa Medium, Kraft Singles American Cheese, Egg, Bananas, Sugar, Great Value Original Instant Oatmeal. Lunch: Pictsweet All Natural Purple Hull Peas, Baked Spaghetti. Dinner: Creamy Chicken Enchiladas, Ferrara Pan Red Hots, Cutie Pie Apple Pie, Good Humor Low Fat Ice Cream Bars - Vanilla & Chocolate, Polaner All Fruit with Fiber - Seedless Blackberry, Peanut Butter, Sunbeam Giant White Bread, Great Value Canola Oil, Green Tomatoes, Red Onions, Cooked Summer Squash (from Fresh). Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips, Gala Apples, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Sweet Cherries. more...
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gaining 4.8 lb a week
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