Weigh In record (no journal entry) for 27 April 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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504 kcal
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Fat: 8.42g | Prot: 12.75g | Carb: 94.60g.
Breakfast: Lowfat Plain Yogurt, Hard Granola Bars, Apples, Orange Juice, Cereal, Fat Free French Vanilla Creamer. more...
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losing 7.0 lb a week
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