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經期第一天
昨晚又輪迴的開起「經期零食饞嘴症」
所有不健康的🥨🍟🍘🧁🍫🍩🍪🍿🍬🍰都吃了
體重居然還和上個月經期第一天ㄧ模一樣，表示我這ㄧ個月都停滯啊！🥺🥺🥺
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114.6 lb
Lost so far: 61.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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1465 kcal
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Fat: 67.44g | Prot: 97.59g | Carb: 122.32g.
Lunch: 蒜頭, 香菇, 芥菜, 羽衣甘藍, 大白菜, Slendier 蒟蒻麵, 白蘿蔔, 綠色椰菜, 青椒, 小黃瓜. Dinner: 毛豆, 煮熟的三文魚, 蝦仁, 煮熟的雞蛋白, 雞胸肉（不吃皮）. Snacks/Other: 巧克力, 卡迪那 洋芋片, 腰果. more...
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1654 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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