seungyoun_127's Journal, 08 April 2022

126.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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978 kcal

Fat: 40.52g | Prot: 41.44g | Carb: 112.85g.   Breakfast: Cavendish Farms Onion Rings, Great Value Beef Burgers, Costco Butter Chicken, Basmati Rice (Cooked). Dinner: Trifle, Vegetable Spring Roll, Pasta Romana Cheese & Spinach Ravioli, Date, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Pizza with Meat and Vegetables. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...