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erthangel
Journal
27 Apr 11
erthangel's Journal, 27 April 2011
erthangel's Profile
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Weigh In record (no journal entry) for 27 April 2011
148.0 lb
Lost so far:
9.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
1890 kcal
Fat: 78.00g | Prot: 52.00g | Carb: 248.50g.
Breakfast:
Plain Bagels (Small), Original Cream Cheese, Hash Brown.
Lunch:
One Dish Favorites Five Cheese Rigatoni, Nacho Cheese Chips.
Dinner:
Crunchy Taco Supreme.
Snacks/Other:
Sours Jelly Beans.
more...
1713 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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