Charleneschoon's Journal, 27 April 2011

back on track :)

194.0 lb Lost so far: 8.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 68.62g | Prot: 67.11g | Carb: 197.42g.   Breakfast: Avocados, White Bread. Lunch: Scone with Fruit. Dinner: soda, french frie, steak, roll. more...

2515 kcal

Activities & Exercise: Rebounding - 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...