moligney's Journal, 08 April 2022

Weigh In record (no journal entry) for 08 April 2022
213.8 lb Lost so far: 36.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2022:
1338 kcal Fat: 59.42g | Prot: 84.02g | Carb: 115.44g.   Breakfast: Arbonne Feelfit Pea Protein Shake, IHOP Fried Eggs, Sugardale Thin Sliced Bacon. Lunch: Ham and Cheese Sandwich . Dinner: 14" Pepperoni Pizza. more...
losing 1.3 lb a week

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