Weigh In record (no journal entry) for 08 April 2022
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134.9 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1499 kcal
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Fat: 35.01g | Prot: 107.54g | Carb: 183.54g.
Breakfast: leche semi, edulcorante, cafe instantaneo, Crema de Leche, Edulcorante en Polvo, Café Molido. Lunch: La Virginia Tuy Sweet, Equal Sweet Edulcorante en Polvo, SanCor Yogur Vida, Orali Soja Texturizada. Dinner: Barraza Queso Mozzarella, Bocatti Jamón Natural Cocido, Ají Verde, Ajo, Ajo en Polvo, Cebollas, Queso Ricotta, Espinaca (Drenadas, Enlatadas), Acuenta Tapas para Empanadas Criollass, Dos Anclas Salsa Barbacoa, Hellmann's Salsa Barbacoa. Snacks/Other: Hardcore Whey Protein, Crema de Leche, Equal Sweet Edulcorante en Polvo, La Virginia Café Molido. more...
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losing 0.9 lb a week
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