Weigh In record (no journal entry) for 08 April 2022
|
171.1 lb
Lost so far: 43.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
1158 kcal
|
Fat: 50.72g | Prot: 68.80g | Carb: 106.52g.
Breakfast: Leite Integral, Dafruta Suco de Caju Concentrado, Ovo Cozido. Lunch: Panco Pão de Mel com Cobertura de Chocolate , Mexerica, Chuchu Cozido, Cenouras, Bacon (Curado, Frito, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido), Contra-Filé sem Gordura Grelhado. Snacks/Other: Bolo de Milho. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|