Weigh In record (no journal entry) for 08 April 2022
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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2259 kcal
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Fat: 100.70g | Prot: 120.03g | Carb: 216.20g.
Breakfast: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch). Lunch: Chipotle Mexican Grill Chicken Quesadilla (Large). Dinner: Newtree Cherry Dark Chocolate, Port De Salut Cheese , Coffee with Milk, Wendy's Chili (Small), Baguette, Salami. more...
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gaining 9.8 lb a week
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