Weigh In record (no journal entry) for 08 April 2022
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194.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1844 kcal
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Fat: 61.53g | Prot: 165.88g | Carb: 149.72g.
Breakfast: Polędwica Sopocka, Biedronka Ser Gouda. Lunch: Biedronka Hopki, Mleczna Dolina Mleko 0,5%, Good Food Wafle Kukurydziane Cebula i Kwaśna Śmietana, All Nutrition Protein Ice Cream Chocolate, Pano Chleb Żytni 100% Pełnoziarnisty, Pomidory, Jajko, Piątnica Serek Wiejski Wysokobiałkowy. Dinner: Valio Profeel Protein Pudding Chocolate. Snacks/Other: VICI Paluszki Surimi, Gustobello Szynka Prosciutto, Marinero Burger z Łososia. more...
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losing 3.1 lb a week
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