Weigh In record (no journal entry) for 08 April 2022
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154.3 lb
Lost so far: 18.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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173 kcal
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Fat: 4.41g | Prot: 4.44g | Carb: 27.08g.
Breakfast: Pfefferminztee. Lunch: Gemüsebrühe. Dinner: Edeka Bio Möhrensaft. Snacks/Other: Ricola Zitronenmelisse, Bio Planete Leinöl Nativ, Edeka Bio Möhrensaft, Voelkel Bio Cranberrysaft, Ingwertee, Teekanne Indischer Chai Classic. more...
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losing 0.6 lb a week
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