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Day 81
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144.2 lb
Lost so far: 20.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1030 kcal
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Fat: 29.29g | Prot: 35.35g | Carb: 155.89g.
Breakfast: Deli Sliced Beef Luncheon Meat. Lunch: Woolworths Traditional Hot Cross Buns. Dinner: Woolworths Pickled Ginger, Horseradish , Shrimp Sushi. Snacks/Other: Clicks Smartbite Milk Chocolate No Added Sugar, Beacon Funny Faces , Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds, Sir Juice Guava Juice. more...
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steady weight
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