Weigh In record (no journal entry) for 08 April 2022
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97.9 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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751 kcal
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Fat: 31.78g | Prot: 36.33g | Carb: 84.52g.
Breakfast: 糯玉米. Lunch: 7-11 鹽味毛豆, Costco 有機藜麥糙米飯, 煎雞蛋, 紅龍 香檸雞柳條. more...
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losing 1.5 lb a week
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