Weigh In record (no journal entry) for 08 April 2022
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135.8 lb
Lost so far: 23.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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825 kcal
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Fat: 41.36g | Prot: 20.23g | Carb: 98.82g.
Breakfast: Avocados , Hamburger or Hotdog Rolls . Lunch: Woolworths Smooth Peanut Butter, Albany Superior White Bread, Lay's American BBQ. Snacks/Other: Nando's Potato Wedges . more...
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losing 9.3 lb a week
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amber.hali's weight history
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