nyx71's Journal, 06 July 2014

314.4 lb Lost so far: 0 lb.    Still to go: 164.4 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 33.50g | Prot: 75.00g | Carb: 151.00g.   Breakfast: Lean Cuisine Ranchero Braised Beef. Lunch: Lean Cuisine Culinary Collection Chicken in Peanut Sauce. Dinner: Amy's Cheese Tamale Verde. Snacks/Other: Chobani Coconut Greek Yogurt, Fage Total 0% Greek Yogurt with Cherry. more...

3556 kcal

Activities & Exercise: Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...