Trayce's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
143.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2011:
1090 kcal Fat: 31.14g | Prot: 49.61g | Carb: 164.82g.   Breakfast: rich chocolate royale. Lunch: rich royale chocolate. Dinner: stouffers chicken parmigiana. Snacks/Other: Dum Dum Pops, pineapple, nutri grain, smart pop. more...
1729 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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