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Trayce
Journal
26 Apr 11
Trayce's Journal, 26 April 2011
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Weigh In record (no journal entry) for 26 April 2011
143.5 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2011:
1090 kcal
Fat: 31.14g | Prot: 49.61g | Carb: 164.82g.
Breakfast:
rich chocolate royale.
Lunch:
rich royale chocolate.
Dinner:
stouffers chicken parmigiana.
Snacks/Other:
Dum Dum Pops, pineapple, nutri grain, smart pop.
more...
1729 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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