Weigh In record (no journal entry) for 07 April 2022
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309.6 lb
Lost so far: 31.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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844 kcal
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Fat: 29.62g | Prot: 49.10g | Carb: 94.26g.
Breakfast: Blueberries, Strawberries, Cuties Clementines, Reddi-wip Original Whipped Light Cream, Horizon Organic 1% Organic Chocolate Milk. Lunch: Great Value Large Shrimp, Great Value Mild Guacamole Mini Cups, Rico Pico De Gallo, Daisy Sour Cream, Giant Eagle Cherry Tomatoes, Great Value Finely Shredded Taco Blend Cheese, Marketside Organic Spring Mix. Snacks/Other: Haagen-Dazs Strawberry Ice Cream, Hello Bello Organic Women's Multivitamin. more...
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3421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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seraph-'s weight history
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