Weigh In record (no journal entry) for 26 April 2011
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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2337 kcal
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Fat: 76.11g | Prot: 101.10g | Carb: 183.86g.
Breakfast: Fish Oil Omega 3. Lunch: Greek Salad, Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Budweiser Beer, Merlot Wine, Navels Oranges, Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos, Granny Smith Apple. more...
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3069 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 4 hours, Sleeping - 9 hours, Desk Work - 2 hours, Standing - 7 hours. more...
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losing 0.6 lb a week
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