carolina990's Journal, 07 April 2022

205.0 lb Lost so far: 31.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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308 kcal

Fat: 15.09g | Prot: 13.47g | Carb: 29.62g.   Dinner: Papas a la Francesa, Huevo Cocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Frito Chino. more...

2615 kcal

Activities & Exercise: Elliptical - 15 minutes, Weight Training (moderate) - 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Walking (slow) - 2/mph - 30 minutes. more...