Weigh In record (no journal entry) for 06 July 2014
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185.2 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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620 kcal
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Fat: 11.70g | Prot: 79.05g | Carb: 41.64g.
Lunch: Tonno in Olio (in Scatola), Valfrutta Fagioli Borlotti. Dinner: Pomodori Ciliegini, Bresaola. more...
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gaining 3.1 lb a week
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Andrea Bogazzi's weight history
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