Weigh In record (no journal entry) for 07 April 2022
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276.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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1930 kcal
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Fat: 73.00g | Prot: 85.00g | Carb: 230.00g.
Breakfast: Maxwell House Breakfast Blend, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Lamb Weston Super Crispy Crinkle Cut Fries, Circle B Smoked Sausage. Dinner: Pillsbury Grands! Buttermilk Biscuits, Rice-A-Roni Chicken Flavor, Ajinomoto Orange Chicken. Snacks/Other: Food Lion Trail Mix Winter Blend. more...
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losing 0.1 lb a week
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 Comments
Boom!!! See your progressing Ansmith9011 Don't give up okay
09 Apr 22 by member: buenitabishop
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getting there slowly. Colo prep helped me alot. lol
14 Apr 22 by member: ansmith9011
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14 Apr 22 by member: buenitabishop
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Heading on Down! Good Job!
14 Apr 22 by member: SLYONE 22
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