Weigh In record (no journal entry) for 26 April 2011
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117.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1502 kcal
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Fat: 72.78g | Prot: 78.87g | Carb: 147.50g.
Breakfast: Soy Milk, Instant Breakfast - Sugar Free, Bananas, Half and Half Cream, Coffee. Lunch: Whole Wheat Dinner Rolls, Mixed Salad Greens, Cole Slaw, Fish and Chips. Dinner: Fresh Ham, Organic Blue Cheese Crumbles, Six Bean Salad, Mixed Salad Greens. Snacks/Other: Pepperoni and Cheese. more...
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steady weight
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