polarocio's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022
168.7 lb Lost so far: 20.9 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2022:
683 kcal Fat: 8.26g | Prot: 17.71g | Carb: 118.50g.   Breakfast: Leche con fruta. Lunch: Chapsui. Snacks/Other: Manzana Roja. more...
gaining 3.4 lb a week



     
 

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