Weigh In record (no journal entry) for 06 July 2014
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144.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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1106 kcal
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Fat: 50.57g | Prot: 27.03g | Carb: 143.96g.
Lunch: Dole Dark Sweet Cherries. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Alden's Chocolate Chocolate Chip Ice Cream, Queso Asadero. more...
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gaining 0.7 lb a week
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