Paityn1's Journal, 06 July 2014

Still feeling Gross

149.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 78.64g | Prot: 74.75g | Carb: 160.65g.   Breakfast: Coffee. Lunch: Schneider's Bavarian Smokies, Hard-Boiled Egg. Dinner: Compliments Texas Garlic Toast, Cooked Asparagus (from Fresh), Red Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Cabernet Sauvignon Wine , Tostitos Restaurant Style, Corona Corona Extra. more...

2291 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...