Weigh In record (no journal entry) for 06 July 2014
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351.0 lb
Lost so far: 29.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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1411 kcal
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Fat: 45.41g | Prot: 54.66g | Carb: 198.54g.
Breakfast: Taco John's Bean Burrito, Coffee, Banana. Lunch: Burrito with Beef and Chili Peppers. Dinner: DiGiorno Traditional Crust Pizza - Supreme Pizza (For One). Snacks/Other: Bananas. more...
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losing 3.0 lb a week
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dennishorn's weight history
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