Weigh In record (no journal entry) for 26 April 2011
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225.5 lb
Lost so far: 49.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1878 kcal
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Fat: 60.04g | Prot: 96.81g | Carb: 240.31g.
Breakfast: Crunchy Granola Bars - Pecan Crunch. Lunch: Hard Parmesan Cheese, Light Creamy Caesar Dressing, Classic Romaine, Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Yellow Sweet Corn, Whole Wheat Bread, Bacon, Ground Turkey. Snacks/Other: Cake Cone with Vanilla Ice Cream, Strawberry Smoothie Frozen Yogurt Bar, Garden Veggie Straws - Lightly Salted. more...
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losing 7.0 lb a week
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