Weigh In record (no journal entry) for 07 April 2022
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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2185 kcal
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Fat: 84.64g | Prot: 111.64g | Carb: 236.77g.
Breakfast: Café Décaféiné, U Miel de Fleurs, Spiruline, Chabrior Biscottes aux Céréales. Lunch: Côtelette de Porc, Paquito Marmelade Allégée Orange, Lidl Spéculos, Curcuma, Envia Fromage Blanc Bio 3,2%, Baguette, Monoprix Beurre Doux, Oranges, Casino Bio Penne Rigate Complètes, Saint Agur Fromage à Pâte Persillée, Chabrior Biscottes aux Céréales. Dinner: Monoprix Beurre Doux, Soignon Yaourt au Lait de Chèvre Nature, Oeuf, Leader Price Speculoos, Côtelette de Porc, Grand Frais Roquette, Lidl Lardons Nature, Salade d'Huile et de Vinaigre (Recette Maison), Fromage de Brebis, Lidl Confiture Framboise Allégée, Pomme, Lidl Taboulé Oriental. more...
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2485 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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