Weigh In record (no journal entry) for 25 April 2011
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161.5 lb
Lost so far: 1.9 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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177 kcal
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Fat: 1.87g | Prot: 12.30g | Carb: 43.71g.
Breakfast: Water, Celery, Water. Lunch: Cucumber (with Peel), Zevia - Black Cherry, Chicken, Golden Delicious Apples, Water. Dinner: Cooked Egg White, Coffee. Snacks/Other: Tomatoes. more...
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losing 13.3 lb a week
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