Weigh In record (no journal entry) for 26 April 2011
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202.0 lb
Lost so far: 57.9 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1406 kcal
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Fat: 38.91g | Prot: 71.90g | Carb: 197.12g.
Breakfast: Bananas. Lunch: blue cheese crumbles, vinagrette, Sharp Cheddar Shredded Cheese, lettuce, pineapple in lime, Dinnertime Selects Grilled Chicken & Penne Pasta. Dinner: pretzels, Whole Wheat Bun, turkey burger. Snacks/Other: frigo cheese light. more...
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losing 7.0 lb a week
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