Weigh In record (no journal entry) for 06 July 2014
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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2288 kcal
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Fat: 101.82g | Prot: 85.44g | Carb: 264.71g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Chocolate Chip Cookies (Soft Type), Potato Chips, Trader Joe's Whoopee Pie, Ham and Cheese Sandwich. Dinner: Fried Egg Sandwich, Hard Salted Pretzels. more...
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gaining 1.8 lb a week
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