Weigh In record (no journal entry) for 07 April 2022
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1279 kcal
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Fat: 68.52g | Prot: 26.74g | Carb: 144.32g.
Breakfast: Русская Нива Торт Бисквитный, Вода, Кофе с Молоком и Сахаром, Кекс с Изюмом. Lunch: Банан, Салат Оливье. Dinner: Кофе с Молоком и Сахаром, Свитлогорье Сырок Творожный Глазированный. more...
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gaining 4.6 lb a week
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