Weigh In record (no journal entry) for 06 July 2014
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168.9 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2014:
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2775 kcal
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Fat: 81.76g | Prot: 145.60g | Carb: 359.42g.
Breakfast: Pelletier Toast Brioché, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Carte D'Or Sorbet Framboises, Melon, Huile d'Olive, Fromage Blanc, Entremont Emmental, Oranges, Pain Multigrain, Cassegrain Courgettes Cuisinées à la Provençale, Thon Cuit au Four ou Grillé. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier), Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade de Pommes de Terre, Cassegrain Courgettes Cuisinées à la Provençale, Thon Cuit au Four ou Grillé, Linessa Gouda Jeune, Fromage Blanc, Pomme, Pain Multigrain. Snacks/Other: Leroux Chicorée Nature, Cracotte Cracotte au Froment, Miel. more...
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2808 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Yard Work (gardening) - 1 hour, Desk Work - 8 hours and 32 minutes, Resting - 2 hours and 58 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 6.2 lb a week
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Huguy's weight history
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