memos919's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
214.0 lb Lost so far: 3.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
450 kcal Fat: 13.00g | Prot: 11.00g | Carb: 75.00g.   Breakfast: Campbell's Chicken & Stars. Snacks/Other: Vanilla Pudding Snack Pack. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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