Weigh In record (no journal entry) for 26 April 2011
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235.6 lb
Lost so far: 49.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2123 kcal
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Fat: 79.75g | Prot: 94.10g | Carb: 212.23g.
Breakfast: Pro Performance 100% Casein Protein - Vanilla. Lunch: Diet Mountain Dew Supernova (Can), Chicken & Cheese Enchiladas, Refried Beans (Canned), White Rice. Dinner: Margarita, cheetos cheesy cheddar bbq, 12" Italian BMT. Snacks/Other: Diet Mountain Dew Supernova (Can). more...
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steady weight
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derrickj's weight history
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