Weigh In record (no journal entry) for 25 April 2011
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191.8 lb
Lost so far: 6.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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768 kcal
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Fat: 51.09g | Prot: 61.50g | Carb: 15.24g.
Breakfast: egg hard boiled. Lunch: beef jerkey, chicken breast strips, gouda cheese, brie cheese, cheese. Dinner: whole foods raw almonds, laughing cow baby bell cheese. Snacks/Other: water. more...
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gaining 0.0 lb a week
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