Weigh In record (no journal entry) for 06 April 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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917 kcal
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Fat: 59.46g | Prot: 69.14g | Carb: 40.14g.
Lunch: Bob Evans Tomato Slices, Mayonnaise , Bacon, Lettuce, Kraft American Cheese Slice, A&W Extra Burger Patty (Side). Dinner: Green Peppers , Onions , Market Pantry Colby Jack Shredded Cheese, Nature's Promise Spring Mix Salad. Snacks/Other: McDonald's Chicken McNuggets (6 Pieces). more...
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gaining 0.4 lb a week
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