Weigh In record (no journal entry) for 06 April 2022
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204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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1441 kcal
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Fat: 108.10g | Prot: 45.13g | Carb: 80.96g.
Breakfast: Scrambled Egg . Lunch: Newman's Own Family Recipe Italian Dressing, Tomatoes, Avocados , Cucumber (with Peel) , Artichoke Hearts in Oil, Tre Stelle Mini Mini Bocconcini, Mixed Salad Greens. Snacks/Other: Kraft Crunchy Peanut Butter, Ryvita Snackbread, Mr. Christie's Mini Oreos, The Laughing Cow Cheese, Schneider's Pepperettes European Style. more...
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gaining 6.3 lb a week
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