Weigh In record (no journal entry) for 26 April 2011
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230.8 lb
Lost so far: 20.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1239 kcal
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Fat: 52.25g | Prot: 99.19g | Carb: 90.02g.
Breakfast: almond milk, oatmeal. Lunch: pickles, feta cheese, onion, tomatoe, lettuce, cottage cheese. Dinner: colby jack cheese, tomatoe, onions, hamburger meat. Snacks/Other: craisins, turkey bites, laughing cow french onion cheese. more...
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2914 kcal
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Activities & Exercise:
Eliptical - 15 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Majazawa's weight history
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