Weigh In record (no journal entry) for 06 April 2022
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180.8 lb
Lost so far: 8.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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298 kcal
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Fat: 8.87g | Prot: 12.32g | Carb: 47.52g.
Lunch: Salada de Alface com Vegetais Variados, Frango, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Laranja Pêra, Laranja Pêra. more...
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losing 5.1 lb a week
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luciana andre's weight history
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