somervilles1's Journal, 06 April 2022

Weigh In record (no journal entry) for 06 April 2022
245.7 lb Lost so far: 14.3 lb.    Still to go: 75.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2022:
1560 kcal Fat: 110.50g | Prot: 50.00g | Carb: 93.00g.   Breakfast: Roma Tomatoes, Kirkland Signature Organic Walnuts, Calavo Avocado, Kirkland Signature Organic Hemp Hearts. Dinner: Dole Tropical Mixed Fruit, Dole Mango Chunks. more...
gaining 0.7 lb a week

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